“When Adults Act Like Children”
We’ve all experienced it…the high pitched screaming…louder and more pathetic with a growing mixture of crying sobs every passing moment…the
Category: Coping Skills
Forgiveness as a Must in Life & Service
Years and years ago, while I was attending North Central Bible College in the middle of a blizzard, a few
Take It Easy
Lately, there have been several people that I have interacted with who have said they feel tired. Certainly, I can
Stay Present
Recently, I was reminded of the effectiveness of mindfulness meditation. Mindfulness meditation is different from traditional meditation because it helps
Dealing Through Our Difficulties
The famous cowboy and entertainer, Will Rogers, is known for saying “the best way out of a difficulty is through
The Beauty Between
“When the sky is falling When life is a dream I fortunately fall into the beauty between” These words come
How to get GLAD
For many of us, these cold winter days are spent in contemplation. We can choose what topics we contemplate but
New Beginnings
January is the month of new beginnings. In the western hemisphere, it is the beginning of the new year, and
In Everything Give Thanks
There is no escape from the troubles that come upon us in this life. As certain as the sun shines
Preparing for the Holidays…
With the Holidays fast approaching, many of us will be traveling to see friends and family members that we haven’t
Heritage Counseling Center Blog 