It Wasn’t Supposed to be this Way
I thought he loved me. I never expected her cancer to spread so quickly. He wasn’t supposed to die this
Come Back to Your Senses
Mindfulness has caught the attention of many helping professions in recent years. It is an ancient practice that has shown
Patience Please!
The need for patience seems to be everywhere in the last few months. Restaurants and stores are short staffed. There are long wait times for appointments
A Heart of Gratitude
I love Fall. I love everything about it; from the leaves turning colors, wearing comfy sweaters, the beginning of the
The Common Denominator
One of my favorite subjects in middle school was math. I especially enjoyed fractions once I got the hang of
Transition and Change
Fall has arrived and things are beginning to change. In the Midwest this is an expected phenomenon when the weather
Is Play Important?
Recently I took a class on Child-Centered Play Therapy (CCPT). One of the main reasons I chose to take this
TRUE ACCEPTANCE
As I was thinking about what I would write for the month of November, I was engaged in one of
The Power of Acceptance
If we are really honest, each of us will admit that acceptance by those who are honored in our lives
What are Boundaries?
My husband and I bought a house in January of this year. It has been exhausting but fun to remodel
Heritage Counseling Center Blog 