Labels, Labels are No Fun
One of the things that sometimes happens in therapy is the therapist assigns a diagnosis or a label to a
Author: heatherbeau
The Darkest Hour
As December begins, we start to approach the darkest day of the year when we have the least daylight and most of
Patience Please!
The need for patience seems to be everywhere in the last few months. Restaurants and stores are short staffed. There are long wait times for appointments
Transition and Change
Fall has arrived and things are beginning to change. In the Midwest this is an expected phenomenon when the weather
Self-Care or Selfish
Self-care is something therapists constantly talk about both for themselves as well as advise their clients to do. Even though it’s constantly
Everybody’s Stuff
When I work with kids, they often want to know what other kids play with in my office, what other kids talk
True Freedom
July is the month that America celebrates its freedom. This is the month we chose to declare our independence and become the nation
Humbly Broken
The decision to reach out and ask for help is really hard. Starting counseling and telling someone all of the stuff you wish
Forcing the Flower
Spring provides a wonderful object lesson in the patient process of waiting for a bud to become a flower. All around things are beginning to burst
Golden Scars
I was recently reading a biograph about a woman and her husband and how they overcome the most unimaginable difficulties. In passing the
Heritage Counseling Center Blog 