heatherbeau

When I don’t feel like celebrating

As Christmas and New Year approach celebrations will be happening all around and many people will be talking about them

Everyone has relationships, circumstances or dreams in their life that just don’t go well. Sometimes it can be so hard

Today I’m writing to all of you who never have enough time to take care of yourselves. You’re always so

Lately the difference between hearing and listening has been on my mind as I’ve noticed the damage a lack of

Gardens give us so many helpful metaphors for understanding life and our experiences. Once again during this summer of working

Everyone who reads this blog has been hurt by someone during the course of their life. Some more often and

Spring is now in full swing, and the trees are full while the new plants are beginning to grow. The

Lately there have been quite a few people around me faced with loss and the grief that accompanies a loss.

Spring has officially begun, and plants are beginning to grow, birds are singing, farmers and gardeners are preparing for a

Often people come to therapy because daily life has gotten overwhelming or difficult to cope with. Sometimes a difficult or