mental health – Heritage Counseling Center Blog

Avoiding Burnout

I attended a workshop on burnout a few days ago. I was expecting a handout of notes from the presentations,

If you find yourself questioning whether counseling is working, spending time thinking through these questions may be a worthwhile endeavor.

I walk in the door and am greeted by a four-legged springboard that is my cousin’s husky. Not to mention

Lately I have heard a lot about and been pondering on truth. What is truth and what does it mean

Spring has officially begun, and plants are beginning to grow, birds are singing, farmers and gardeners are preparing for a

Unfriend. Unfollow. Unsubscribe. Delete. Cancel. Canceling has become such a phenomenon that Merriam-Webster added the word cancel culture to the

One of the things that sometimes happens in therapy is the therapist assigns a diagnosis or a label to a

There is an anxiety that comes with the Christmas Season that few of us can escape. Besides our everyday life

Recently I took a class on Child-Centered Play Therapy (CCPT). One of the main reasons I chose to take this

When I work with kids, they often want to know what other kids play with in my office, what other kids talk