Lauren DeHoff, MA, LPC

Maintaining Your Identity

Growing up I always had this fantasy of what it would be like to get married. The perfect home, perfect

God often speaks to me through worship songs. I am in awe of song writers who continue to put into

I recently started re-reading a book by Christine Caine titled “Undaunted.” If you’ve never heard her preach or read any

Over the course of my life, I have had to remind myself to have faith instead of fear. I sadly

Since the start of this pandemic, mental health struggles have not only magnified, but increased. I talk to individuals every

What does it mean to wait well? I ponder this question quite a bit because I have a tendency to

The Christmas season is fast approaching, and I couldn’t be more excited! Christmas is my favorite time of year; the

Hope is a little four-letter word that packs a powerful punch. It is what gets us through the mundane, the

Many times in my counseling sessions I hear phrases like, “I just want to connect,” “we are struggling to connect,”

After being married for four months I don’t claim to be any kind of expert on communication. Even with my