Peace For The Holidays
We are moving into the season to be jolly. Christmas lights and decorations are popping up everywhere like the budding
Category: Emotions
When Time Travel is Real!
Do you love movies? I love movies…not quite as much now that binge-watching tv shows has taken most of the
It’s Not Just a Faith Problem: What A Counselor Wishes She Could Say to Church People
If our understanding shifts from mental illness being classified solely as sin and we create space to think about how it may also be the result of living in a broken world with bodies that get sick and break, that would mean there needs to be a different way of responding. So how does a counselor encourage you to respond if someone talks about their mental health with you?
“AAA” Living
When’s the last time you needed to change the channel on the TV, or change the settings on your AV
“The Power of the Pause”
One of things I remind myself and clients of often is that “Life is hard, and relationships are even harder.”
Locating The Greatest of Treasures
Many of us who have indulged in Hollywood movies know of the Indiana Jones series of movies in which you
Letting Go
My son just turned nine months old and has been pulling himself up on every surface he can find. He
Is Expression, Ok?
Have you ever had a bottle of soda explode on you when you open it? Usually, it is because the
Emotions Cannot Be Canceled: 4 Steps for Working Through Emotions
Unfriend. Unfollow. Unsubscribe. Delete. Cancel. Canceling has become such a phenomenon that Merriam-Webster added the word cancel culture to the
Heritage Counseling Center Blog 