Emotions – Heritage Counseling Center Blog

Letting Go

My son just turned nine months old and has been pulling himself up on every surface he can find. He

Have you ever had a bottle of soda explode on you when you open it? Usually, it is because the

“If you can’t embrace healthy conflict, you’ll never have a truly honest friendship.” – Sarah Bessey I hate conflict. I

Unfriend. Unfollow. Unsubscribe. Delete. Cancel. Canceling has become such a phenomenon that Merriam-Webster added the word cancel culture to the

When we live with certain problems or emotions for a long time, we start to feel stuck or like nothing