Emotions – Heritage Counseling Center Blog

“The Power of the Pause”

One of things I remind myself and clients of often is that “Life is hard, and relationships are even harder.”

Many of us who have indulged in Hollywood movies know of the Indiana Jones series of movies in which you

My son just turned nine months old and has been pulling himself up on every surface he can find. He

Have you ever had a bottle of soda explode on you when you open it? Usually, it is because the

Unfriend. Unfollow. Unsubscribe. Delete. Cancel. Canceling has become such a phenomenon that Merriam-Webster added the word cancel culture to the