Heritage Counseling Center Blog

Real Peace – Is it Just a Myth?

The Christmas season is fast approaching, and I couldn’t be more excited! Christmas is my favorite time of year; the

In this month of December, we are focusing on the fruit of the Spirit: love, joy, peace, patience, kindness goodness,

Earlier this summer, I found myself outside weeding after dinner. What seemed to be a somewhat small weed on the

Some days, when we look at ourselves we only see a mess. It’s easy to focus on what we get

Hope is a little four-letter word that packs a powerful punch. It is what gets us through the mundane, the

There are many differences among us. Our differences can make us a stronger unit, or our differences can make us

a.k.a. Latte Art is the New Rorschach Test Over the years both individuals and couples have asked me, “how long does counseling take? When

All of us are walking around full of expectations for everything- other people, ourselves, and the future. Sometimes we are very aware of

Many times in my counseling sessions I hear phrases like, “I just want to connect,” “we are struggling to connect,”

The experience of rejection is real in most of our lives. No matter the age, gender, race, or status of