Heritage Counseling Center Blog

The Waiting World Rejoices

weary of their waiting. (Doesn’t sound much different from us, right?) They longed for the Messiah who had been promised to them and who would be able to crush the head of the serpent. On that dark night, the angels appear to lowly shepherds to announce that the plan of redemption has been set in motion.


Dysfunctional Self-Care Repeats Itself

Ask anyone who uses porn or smokes weed or some other life-controlling behavior how they feel soon after his or her latest use and the common answer is ashamed, embarrassed, fearful or worthless. Those specific feelings: shame, embarrassment, fear or worthlessness are among our most painful feelings.