Heritage Counseling Center Blog

Grieving Well

Lately there have been quite a few people around me faced with loss and the grief that accompanies a loss.

My son is almost five months old, so a few weeks ago we began to introduce solid food to him.

If you find yourself questioning whether counseling is working, spending time thinking through these questions may be a worthwhile endeavor.

I walk in the door and am greeted by a four-legged springboard that is my cousin’s husky. Not to mention

Lately I have heard a lot about and been pondering on truth. What is truth and what does it mean

Spring has officially begun, and plants are beginning to grow, birds are singing, farmers and gardeners are preparing for a

The last several weeks has been one in which writer’s block was more prevalent than usual. So, I referenced a

Its Sunday afternoon. I drop my backpack filled with two rackets and a sleeve full of tennis balls onto the

Often people come to therapy because daily life has gotten overwhelming or difficult to cope with. Sometimes a difficult or

On November 20, 2021, my world changed forever when I gave birth to my first child, Levi. It was a