Peace For The Holidays
We are moving into the season to be jolly. Christmas lights and decorations are popping up everywhere like the budding
Category: Anxiety
When Time Travel is Real!
Do you love movies? I love movies…not quite as much now that binge-watching tv shows has taken most of the
Enjoying the Journey
Anxiety is a normal part of life, especially in America. The National Alliance on Mental Illness (NAMI) reports that anxiety
It’s Not Just a Faith Problem: What A Counselor Wishes She Could Say to Church People
If our understanding shifts from mental illness being classified solely as sin and we create space to think about how it may also be the result of living in a broken world with bodies that get sick and break, that would mean there needs to be a different way of responding. So how does a counselor encourage you to respond if someone talks about their mental health with you?
The Worry Monster
One of the primary mental health struggles that I see in children and adolescents is anxiety. It is so prevalent
Serenity is Divine
There are many quotes to help us endure troubles in our life that we cannot control. There is a quote
Love Never Fails
As a Christian Therapist, my goal for each of my clients is to demonstrate the three elements that are highlighted
Private Eyes
In Daryl Hall and John Oates’ classic song, “Private Eyes,” there is a portion of the lyrics that communicates the
The Other Side of Our What If..
Most of us live our lives according to our five senses, and because of the fallen world we live in,
A Heart of Gratitude
I love Fall. I love everything about it; from the leaves turning colors, wearing comfy sweaters, the beginning of the
Heritage Counseling Center Blog 