Heritage Counseling Center Blog

“Living our Strengths by Accepting our Weaknesses”

Steph Curry, a four time NBA MVP, eight time All Star, and winner of four NBA championships with the Golden

My son just turned nine months old and has been pulling himself up on every surface he can find. He

There are many quotes to help us endure troubles in our life that we cannot control. There is a quote

Have you ever had a bottle of soda explode on you when you open it? Usually, it is because the

Recently, I attended a training on self-esteem and self-acceptance issues by Vjosa Rizaj. It was good to find that there

Summer is typically a time when life feels a little slower. Kids are out of school, vacations are planned, and

As a Christian Therapist, my goal for each of my clients is to demonstrate the three elements that are highlighted

“It’s not the experience that brings transformation, it’s our reflection upon our experience.” – Jan Johnson As evening turns into

I recently had a conversation with my mom over facetime so that she could see my six-month old son. Of

I attended a workshop on burnout a few days ago. I was expecting a handout of notes from the presentations,