Introducing BRAVE – the newest group at Heritage Counseling Center
Something new and exciting is coming to Heritage Counseling Center! Check out our newest group: BRAVE.
Encouragement, Inspiration, and Wisdom from Professional Christian Counselors
Something new and exciting is coming to Heritage Counseling Center! Check out our newest group: BRAVE.
Begin with recognizing your strong emotions and the thoughts and instincts that partner with them. Be still and notice them. Allow yourself to even be curious about them. Notice without reacting what this inner intensity produces in your thoughts without taking these thoughts too literally. As you quiet your reactions to them, you can pray for wisdom about what to do or think about them.
We’re continuing our with our Friday introductions! Today I’d like to introduce you to Cindy Raices, MA, LPC. Cindy is a valuable member of our Heritage team. One unique thing about Cindy is that she is able to provide counseling services in Spanish.
We’re back with another Friday Introduction! Meet our counselor, Amanda Paben.
As I scroll through my Instagram feed, my mind often starts to feel dissatisfied with what I have been given in this world. The questions make my mind wander. “Why can’t I have that?” “What am I doing wrong?” “Why me?!”
When this happens, I have become a victim of the comparison game.